
COMING MARCH 2025
Roots, Rocks & Riddles Podcast
With Roots, Rocks & Riddles, we believe in the magic of nature. Our podcast is your gateway to outdoor adventures, where every episode connects you to the trails, stories, and people that inspire. We promote wellness, community, and a deeper bond with the great outdoors, making every hike a journey of discovery.
We celebrate the beauty of diverse experiences in nature, from thrilling hikes to peaceful reflections. Our engaging storytelling and expert interviews invite you to explore history, geology, and spirituality. We empower all adventurers, offering challenges, gear tips, and safety advice. Join us to ignite your passion for the wild!

Get in Touch!
Our Episodes
Available on Spotify (March 2025)

Announcement
Welcome to Roots, Rocks & Riddles Podcast
In the debut episode, The Langleys introduce Roots, Rocks & Riddles—a podcast blending outdoor adventure, storytelling, and education. Husband-and-wife duo, Duane and Sara, joined by their two curious young daughters, Adeline and Quinn shares their passion for nature and its role in nourishing the mind and body.
Listeners get a glimpse of upcoming episodes covering plant lore, trail markers, and hidden ecosystems. The show emphasizes family-friendly activities and includes interactive elements like riddles and listener stories.
The Langleys invite listeners to join the journey, wrapping up with a riddle and encouraging audience engagement. This inspiring start sets the tone for adventure, learning, and community.

children
Tiny Trekkers: Hiking with Toddlers and Young Kids
In this episode of Roots, Rocks & Riddles, The Langleys share practical tips and heartwarming stories about hiking with toddlers and young kids. Sara highlights the developmental benefits of outdoor adventures for children, from boosting motor skills to enhancing creativity and reducing anxiety.
Listeners gain insights into making hikes smoother with little ones by choosing shorter trails, packing plenty of snacks, and turning the experience into a fun treasure hunt or adventure game. Duane also discusses essential gear to keep young hikers comfortable and engaged on the trail.
The girls’ story adds a touching perspective, showcasing how their mom turns family hikes into magical mystery “treasure hunts” for her children. The episode wraps up with a playful riddle and a challenge for parents to take their little ones on an outdoor adventure, fostering memorable experiences in nature.

mental health
Hiking Through Grief: How Nature Helps Us Heal
In this heartfelt episode of Roots, Rocks & Riddles, The Langleys explore how nature can play a transformative role in processing grief and healing from loss. Through reflective storytelling and practical insights, Duane discusses how the quiet of the outdoors, physical movement, and meaningful rituals on the trail can create space for emotional release and remembrance.
Sara also shares simple yet powerful practices like journaling and symbolic gestures that can turn hikes into moments of healing.
The episode concludes with a thought-provoking riddle and a listener challenge to take to the trail in honor of someone or something cherished, reinforcing the idea that the outdoors can serve as a sanctuary for personal growth and reflection.

education
Nature’s Classroom: Teaching Life Skills on the Trail
In this episode of Roots, Rocks & Riddles, The Langleys explore how the trail serves as a powerful classroom, teaching practical life skills and fostering emotional growth. From navigation and adaptability to teamwork and resilience, Sara highlights the invaluable lessons that nature offers at every turn.
Duane tells a touching story of teens overcoming obstacles on a hike, illustrating how outdoor experiences build confidence, problem-solving, and camaraderie. Sara also shares fun ideas for turning hikes into interactive learning adventures, making the outdoors a richer experience for families and beginners.
The episode wraps up with a nature-inspired riddle and a call to action, encouraging listeners to seek their own lessons on the trail and share them with the Roots, Rocks & Riddles community.
Meet Our Team

The Langleys
Podcast Hosts / Content Creators / outdoor enthusiasts
The Langleys are the adventurous family behind the Roots, Rocks & Riddles podcast – a husband-and-wife duo, Duane and Sara, joined by their two curious young daughters, Adeline and Quinn. Together, they bring a unique blend of storytelling, nature exploration, and family fun to every episode, inspiring listeners to embrace the great outdoors.
As a family, the Langleys share their love for hiking, discovering hidden trails, and solving nature’s mysteries, creating a podcast that’s as engaging for kids as it is for adults. Their goal is to spark curiosity, encourage family adventures, and help others connect with the beauty and wonder of the natural world. Through their shared experiences, they invite listeners of all ages to join them on a journey filled with roots, rocks, and plenty of riddles along the way.
What They Say
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“I got a sneak peek at Roots, Rocks & Riddles and let me tell you – I’m already planning hikes and I haven’t even bought new hiking shoes. Christmas gift cards I got will come in handy. This podcast had me guessing riddles at imaginary trailheads in my living room. If this is just the preview, I can’t wait for the full show.”
— Todd “Trailblazer” Henderson
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“I played the early episodes for my kids, and now they think every tree in our backyard holds a secret message. It’s cold here, so we haven’t went on any trails yet, but we’re already hooked. This podcast will turn family hikes into full-blown adventures!”
— Karen & the Muddy Crew (ages 5, 7, and 9)
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“I thought I knew what peakbagging was, but after listening to a couple of early episodes, I realized I’d been missing out. My calendar is gonna be full of hikes I didn’t even know existed. Get ready to hear people talking about ‘bagging summits’ left and right when this drops.”
— Latrell “Riddle Master” Evans
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“My grandma and I listened to the pilot (I think) episodes together, and now she’s convinced we need to take a ‘legendary hike’ to find the oldest tree in town. I wasn’t sure if it was a podcast or video channel, it was excellent as a show, if that’s how it stays. It created great memories for us.”
— Jessica M.
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“I got an early listen, and now I can’t stop thinking about these riddles. I may or may not have Googled answers… Lots of super useful information”
— Dave “Riddle Master” Johnson
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“My husband listened to an early episode with me, and now he wants to take up hiking. I’ve been trying to get him outside for years—this podcast made it happen in under 30 minutes. When this goes live, it’s going to change weekends for a lot of couples!”
— Lisa R., Professional Adventure Convincer
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“My dog, Rufus, and I listened to a couple of episodes while out for a walk. I think he’s just excited about more outdoor time, but I’m fully hooked. As soon as this podcast officially launches, we’ll be the first ones tuning in!”
— Ashley & Rufus the Trail Dog
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“After hearing a sneak peek, I already know this podcast is going to be my go-to for mental escapes. I haven’t set foot on a trail yet, but my brain is already halfway to the mountains. Can’t wait for more!”
— Stephanie T., Future Trail Enthusiast